Our services

Back pain (slip disc)

Low back pain is one of the most common musculoskeletal issues that affects people of all ages. It can arise from poor posture, muscle strain, herniated discs, or spinal abnormalities. Sciatica is a specific type of back pain that radiates down the leg due to irritation or compression of the sciatic nerve. At Universal Physiotherapy & Rehabilitation Center, we offer targeted therapies including traction, manual therapy, TENS, ultrasound and customized exercise plans. Our approach helps in reducing inflammation, improving mobility, and restoring normal function. Pain management is combined with postural corrections and ergonomic advice to prevent recurrence. Patients experience substantial relief through a blend of electrotherapy, stretching, and strengthening exercises.

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Neck pain / Cervical ( slip disc)

Neck pain and cervical issues are frequently caused by poor posture, prolonged screen time, muscle strain, or cervical spondylosis. These conditions can lead to stiffness, radiating pain in the arms, headaches, or dizziness. At our center, we use a combination of cervical traction, manual therapy, IFT, and postural training to ease discomfort and improve neck mobility. Personalized neck-strengthening exercises help restore function and prevent further injury. Ergonomic counseling is also offered to address workplace or lifestyle triggers. Our skilled therapists work to reduce nerve compression and inflammation with the help of electrotherapy and myofascial release techniques. For chronic cases, we offer long-term rehabilitation and maintenance plans.

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Knee pain (O.A.)

Knee pain is often caused by injury, overuse, or underlying conditions such as osteoarthritis, which is the degeneration of joint cartilage and the underlying bone. Patients typically report pain during movement, stiffness, swelling, and reduced joint flexibility. At Universal Physiotherapy & Rehabilitation Center, we provide focused treatments like strength training, ultrasound therapy, TENS, and manual mobilization to relieve discomfort. Our physiotherapists design individualized exercise plans to enhance knee stability and restore normal movement. We also educate patients on joint protection techniques and activity modification to manage pain during daily tasks. Specialized therapies like dry needling, myofascial release, and infrared therapy are used to reduce inflammation and improve tissue healing.

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Ankel pain/Sprain

Ankle sprains and foot injuries are common, especially in athletes or individuals with an active lifestyle. These injuries can range from mild ligament stretches to complete tears, often leading to swelling, bruising, and difficulty in walking. At Universal Physiotherapy & Rehabilitation Center, we provide evidence-based treatment involving RICE protocol (Rest, Ice, Compression, Elevation) in the acute stage followed by electrotherapy, ultrasound, and balance training. Our tailored exercise programs focus on improving joint mobility, muscle strength, and proprioception to prevent further injury. For chronic or recurrent ankle issues, we offer taping, orthotic guidance, and gait correction therapy. Patients with fractures or post-surgical cases are offered progressive rehabilitation plans under close supervision. We also address biomechanical imbalances contributing to repetitive strain or instability.

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Shoulder pain ( Frozen shoulder)

Effective treatment Treatment for frozen shoulder offers significant benefits by reducing stiffness, pain, and inflammation in the joint. With the right physiotherapy and exercises, patients regain shoulder flexibility and mobility, making it easier to perform daily tasks such as lifting, reaching, or dressing. Early and consistent treatment also prevents the condition from worsening and speeds up recovery. Most importantly, managing frozen shoulder improves overall quality of life by restoring independence, comfort, and confidence in movement. Pain Reduction Helps relieve constant hip discomfort and stiffness. Joint Preservation Early treatment can slow bone damage and delay the need for surgery. Better Quality of Life Enables patients to stay active, independent, and pain-free for longer. Avoids Complications Prevents further collapse of the hip bone with timely care.

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Hip pain/AVN

Effective treatment for hip pain caused by Avascular Necrosis (AVN) helps reduce pain and stiffness, making daily activities like walking, sitting, and climbing stairs much easier. With timely care, the progression of bone damage can be slowed, preserving the hip joint and delaying the need for surgery. Strengthening exercises and therapy also improve joint stability and flexibility, while reducing the risk of further complications. Most importantly, proper treatment enhances overall quality of life, allowing patients to remain active, independent, and pain-free for longer. Pain Reduction Helps relieve constant hip discomfort and stiffness. Joint Preservation Early treatment can slow bone damage and delay the need for surgery. Better Quality of Life Enables patients to stay active, independent, and pain-free for longer. Avoids Complications Prevents further collapse of the hip bone with timely care.

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Elbow pain (Tennis elbow/ golfer elbow)

Effective treatment Treatment for elbow pain, whether from tennis elbow or golfer’s elbow, helps relieve persistent pain, tenderness, and swelling around the joint. With proper physiotherapy and strengthening exercises, patients regain flexibility and grip strength, making it easier to perform daily activities and sports without discomfort. Early treatment also prevents the condition from becoming chronic, reducing the risk of long-term damage to tendons and muscles. Most importantly, effective management restores function, improves performance, and supports a quicker return to normal routines. Pain Reduction Helps relieve constant hip discomfort and stiffness. Joint Preservation Early treatment can slow bone damage and delay the need for surgery. Better Quality of Life Enables patients to stay active, independent, and pain-free for longer. Avoids Complications Prevents further collapse of the hip bone with timely care.

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Wrist pain (Carpal Tunnel syndrome)

Effective treatmentTreatment for carpal tunnel syndrome provides significant relief from wrist pain, tingling, and numbness, making daily tasks more comfortable. With proper care and physiotherapy, patients regain hand strength, flexibility, and better grip, allowing them to perform activities like writing, typing, and lifting with ease. Early treatment also helps prevent permanent nerve damage, ensuring long-term wrist health. Most importantly, managing carpal tunnel improves overall quality of life by restoring comfort, function, and independence in everyday routines. Pain & Numbness Relief Reduces tingling, burning, and discomfort in the wrist and fingers. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Supports Daily Activities Enables comfortable use of the hand for writing, typing, and lifting.

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Stroke/Paralysis =

Effective treatmentPhysiotherapy for stroke or paralysis plays a vital role in recovery by helping patients regain strength, mobility, and independence. Regular therapy improves muscle control, coordination, and balance, making it easier to perform daily activities like walking, eating, or dressing. It also stimulates nerve and brain function, supporting faster rehabilitation and reducing the risk of complications such as stiffness, contractures, or secondary injuries. Most importantly, stroke physiotherapy boosts confidence, enhances overall quality of life, and helps patients return to an active and independent lifestyle. Pain & Numbness Relief Reduces tingling, burning, and discomfort in the wrist and fingers. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Supports Daily Activities Enables comfortable use of the hand for writing, typing, and lifting.

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Facial palsy/ Bell's palsy

Facial palsy, commonly known as Bell’s palsy, is a condition that causes sudden weakness or paralysis of the muscles on one side of the face. This happens due to inflammation or compression of the facial nerve, which controls facial expressions, blinking, and certain taste sensations. The exact cause is often unknown, but viral infections such as herpes simplex are thought to play a major role. People with Bell’s palsy may notice drooping of the mouth, difficulty closing the eye, loss of facial expressions, or drooling on the affected side. In most cases, the condition is temporary and improves within weeks to months with proper treatment. Early medical care, including medications like corticosteroids, physiotherapy, and facial exercises, can significantly improve recovery. Warm compresses, gentle massage, and electrical stimulation may also help in regaining muscle strength. Although Bell’s palsy can be alarming, most people recover completely with timely care and rehabilitation.

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Parkinson's

Effective treatmentPhysiotherapy for Parkinson’s disease plays a crucial role in improving movement, balance, and coordination. It helps reduce stiffness, tremors, and muscle rigidity, allowing patients to walk more confidently and safely. Regular therapy strengthens muscles, enhances flexibility, and improves posture, which lowers the risk of falls and injuries. Most importantly, physiotherapy supports independence in daily activities, boosts confidence, and enhances overall quality of life for individuals living with Parkinson’s. Pain & Stiffness Relief Reduces joint discomfort and morning stiffness. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Supports Daily Activities Enables comfortable use of the hand for writing, typing, and lifting.

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Guallian barre Syndrome (GBS)

Effective treatmentPhysiotherapy for Guillain-Barré Syndrome is essential in supporting recovery and regaining independence. It helps restore muscle strength, flexibility, and coordination that may be lost due to nerve weakness. Regular therapy improves mobility, balance, and endurance, allowing patients to gradually return to daily activities with confidence. Physiotherapy also prevents complications such as joint stiffness, contractures, and secondary muscle weakness. Most importantly, it plays a vital role in speeding up rehabilitation, enhancing overall quality of life, and helping patients regain functional independence. Pain & Stiffness Relief Reduces joint discomfort and morning stiffness. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Supports Daily Activities Enables comfortable use of the hand for writing, typing, and lifting.

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Ligament injury

Effective treatmentPhysiotherapy for ligament injuries helps reduce pain, swelling, and stiffness, allowing the joint to heal effectively. With guided exercises and strengthening techniques, it restores mobility, flexibility, and stability, making daily activities and sports safer and more comfortable. Regular therapy also improves muscle support around the injured joint, preventing re-injury and promoting long-term joint health. Most importantly, physiotherapy speeds up recovery and helps patients return to their normal lifestyle and physical activities with confidence. Pain & Stiffness Relief Reduces joint discomfort and morning stiffness. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Supports Daily Activities Enables comfortable use of the hand for writing, typing, and lifting.

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Facial palsy/ Bell's palsy

Facial palsy, commonly known as Bell’s palsy, is a condition that causes sudden weakness or paralysis of the muscles on one side of the face. This happens due to inflammation or compression of the facial nerve, which controls facial expressions, blinking, and certain taste sensations. The exact cause is often unknown, but viral infections such as herpes simplex are thought to play a major role. People with Bell’s palsy may notice drooping of the mouth, difficulty closing the eye, loss of facial expressions, or drooling on the affected side. In most cases, the condition is temporary and improves within weeks to months with proper treatment. Early medical care, including medications like corticosteroids, physiotherapy, and facial exercises, can significantly improve recovery. Warm compresses, gentle massage, and electrical stimulation may also help in regaining muscle strength. Although Bell’s palsy can be alarming, most people recover completely with timely care and rehabilitation.

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Cerebral palsy

Effective treatmentPhysiotherapy for cerebral palsy plays a vital role in improving mobility, strength, and independence in children and adults affected by the condition. Through tailored exercises and therapies, it helps reduce muscle stiffness, improve posture, and enhance balance and coordination. Physiotherapy also supports better joint flexibility, prevents contractures, and encourages motor skill development, making daily activities easier to perform. Most importantly, it enhances confidence, independence, and overall quality of life, enabling individuals with cerebral palsy to reach their fullest potential. Posture & CoordinationHelps maintain proper posture and improves motor skills. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Better Quality of Life Boosts confidence, participation, and overall well-being

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Total knee replacement (TKR)

Post knee replacement rehabilitation is essential for restoring mobility, strength, and function after a knee replacement surgery. The focus is to reduce pain, improve joint movement, and regain the strength needed to walk and perform daily activities independently. At Universal Physiotherapy & Rehabilitation Center, we begin rehabilitation immediately after surgery with a focus on pain relief, swelling reduction, and gentle range-of-motion exercises. Techniques such as manual therapy, ultrasound therapy, and TENS are used to enhance recovery and reduce discomfort. As the healing progresses, we introduce strengthening exercises to target the quadriceps, hamstrings, and other muscles surrounding the knee. These exercises are vital to support the knee joint and improve overall stability. Functional training is incorporated to assist the patient in performing daily activities such as climbing stairs, walking, and standing.

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Total hip replacement (THR)

Total Hip Replacement (THR) is a surgical procedure performed to relieve pain and improve mobility in individuals with severe hip joint damage, often caused by arthritis, fractures, or other degenerative conditions. In this procedure, the damaged parts of the hip joint are replaced with artificial components made of metal, ceramic, or high-grade plastic. This helps restore smooth movement of the joint, reduce stiffness, and improve overall quality of life. THR is usually recommended when conservative treatments such as medications, physiotherapy, or lifestyle changes no longer provide relief. After surgery, a structured rehabilitation program, including physiotherapy, plays a crucial role in regaining strength, flexibility, and function of the hip. With proper care and exercise, most patients can return to daily activities, walk comfortably, and enjoy an active lifestyle free from persistent hip pain.

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Rheumatoid Arthritis (R.A.)

Effective treatmentPhysiotherapy for rheumatoid arthritis helps reduce joint pain, stiffness, and swelling, making daily activities easier and more comfortable. Through tailored exercises and gentle movement therapy, it improves flexibility, strength, and overall joint function. Regular physiotherapy also helps in maintaining posture, preventing joint deformities, and slowing the progression of disability. Most importantly, it enhances overall mobility and independence, allowing patients to stay active, manage symptoms effectively, and enjoy a better quality of life. Pain & Stiffness Relief Reduces joint discomfort and morning stiffness. Improved Hand Strength Restores grip and makes everyday tasks easier. Better Flexibility & Function Enhances wrist movement for smoother work and activity. Supports Daily Activities Enables comfortable use of the hand for writing, typing, and lifting.

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Sports injury

Injury Prevention: Through customized exercises and education, sports physiotherapists help athletes understand how to avoid injuries and manage risk factors related to their sports. Enhanced Performance: Physiotherapy can improve strength, flexibility, and endurance, which are crucial for peak athletic performance. Effective Rehabilitation: Whether recovering from a, strain or more complex injury, sports physiotherapy provides targeted treatment to expedite healing and restore function. Pain Management: Advanced techniques help manage and alleviate pain associated with sports injuries, allowing for a quicker return to activity. Long-Term Health: Proper treatment and prevention strategies contribute to overall well-being and longevity in sports..

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Pre operative and post operative exercise physiotherapy

Post-surgical rehabilitation is a critical part of recovery after any surgical procedure, particularly orthopedic surgeries like joint replacements or ligament repairs. The goal of post-surgical rehabilitation is to restore mobility, strength, and function while reducing pain and preventing complications. At Universal Physiotherapy & Rehabilitation Center, we offer customized rehabilitation plans designed to meet the specific needs of the patient after surgery. Initially, the focus is on pain management, reducing swelling, and restoring range of motion through gentle mobilization and electrotherapy techniques. As the patient heals, strengthening exercises and functional training are introduced to rebuild muscle strength and improve endurance. We also use manual therapy to enhance tissue healing, improve circulation, and reduce scar tissue formation.

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Heel pain/Plantar Fasciitis

Heel pain, particularly caused by Plantar Fasciitis, is a common condition characterized by stabbing pain at the bottom of the heel, especially during the first steps in the morning. It results from inflammation of the plantar fascia—a thick band of tissue that connects the heel bone to the toes. At Universal Physiotherapy & Rehabilitation Center, we offer effective treatments including ultrasound therapy, IFT, manual therapy, stretching, and strengthening exercises targeting the calf and foot muscles. Cupping therapy and dry needling are also used to relieve muscle tension and enhance blood flow. Patients are educated on proper footwear and orthotic support to reduce strain on the heel. Our therapy also includes gait training and techniques to improve foot alignment and walking posture. For chronic or severe cases, we customize long-term rehabilitation strategies. Pain management is achieved through a combination of electrotherapy, taping, and thermal modalities.

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